With the Month of February and our Purification Sale coming to an end it’s important we take time to reflect on the month that has been!
It’s also important to discuss how to we can continue to purify our minds, body, and earth throughout the year and into the rest of our lives.
February is the month of purification in Roman history, so in honour of that, we ran a HUGE month of sales throughout our stores of products that would serve to help purify your life.
Just because the month of purification is over, doesn’t mean the purification has to be!
Here are a few things you can implement in your life to continue on your purification journey.
1) Invest in a Zazen Water Filtration System
Water is vital for purification. It allows our body to stay hydrated, detox and function properly.
Adults are 72% water and children even higher. Up to 12 cups of water are lost daily through normal bodily function and must be replaced. To do this we must hydrate and to hydrate, we need the right water.
Zazen Alkaline Water provides a 10 stage State-of-the-Art process to create hydration at a cellular level which is foundational to the prevention of, and recovery from, disease.
Available to purchase in-store at Nurcha! Water is SO important when it comes to purification.
2) Create a space that reflects how you would like your inner world to be
Creating a space you love, that is calm and enjoyable to be in is vital when creating a life that is pure. Do this by decorating your space with statues, using essential oils and investing in products and items that you actually love!
3) Purify your diet
A purified mind, body and life can’t happen when you’re feeding your body bad food. Food is fuel so make sure you’re consuming food that will make your body thrive! Fill your diet with plants,
veggies, legumes and other whole foods and plant-based foods that your body will love!
At Nurcha we have a menu full of high vibe plant-based food! We also have a huge grocery selection we’re you can grab all your vegan goods from and continue to nourish your body from home!
4) Meditate!
We can’t stress enough how important this is! Meditation is key when it comes to having a calm and
purified mind. If you want to read more on the benefits of meditation, head over to our blog post on it.
We stock beautiful meditation cushions in-store that are perfect in assisting in your meditation practice. To read more on meditation, click here.
“The purification of the mind is very necessary.”
― Sri S. Satchidananda, The Yoga Sutras
5) Reuse, reduce & recycle
Our actions speak louder than our words. When we are purifying our life, our actions need to reflect that. We also want to try to take care of and purify our Mother Earth.
To do this it’s SO important we cut down on our plastic usage. Investing in reusable products like coffee cups, water bottles, bags, pegs, and wraps are great ways to lessen our impact of wastage.
At Nurcha, we stock a huge range of eco products that will assist in reducing your impact of overall wastage!
Shop in-store today to discover all of the amazing products we have available!
These are just a few things you can start to implement into your life to continue to purify your mind, body, and earth.
We’re always happy to help with any questions or advice on any products.
Come down to one of our Nurcha Stores or message us for more information on any queries you may have!
