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What makes you happy?

Celebrate International Day of Happiness with the team at Nurcha

The present moment is filled with joy and happiness. If you are attentive, you will see it.”

—Thich Nhat Hanh

We often spend our lives seeking happiness only to realise that it has passed in the present moment. It’s important that we take the time to stop, reflect and appreciate small moments of joy in everyday life and spread happiness wherever you can.

Happiness is a fundamental human right and everyone around the world should be able to experience joy. Happiness could be as simple as a smile, a compliment from a stranger, a hug from a loved one, or an unexpected message from an old friend. Happiness can mean going on an adventure, reading your favourite book, cooking up a family meal, or taking time for yourself after a busy day of work.

Celebrate International Day of Happiness

To help celebrate International Day of Happiness, we asked a few of our wonderful Nurcha staff to share what makes them happy. We hope it brings a smile to your face and inspires you to seek happiness in your everyday life

What Makes Us Happy ?



“Climbing mountains and being in nature makes me happy!”

“Helping other people recognise the light within themselves brings me immense happiness.”





“Surfing and feeling the sunshine on my skin makes me happy.”

“Being in an environment where I work around crystals and feeling the happiness they bring me makes me happy.”





“Sunshine makes me happy!”

“Petting my cat and knowing I have a day to do nothing and not feeling guilty about it makes me happy.”



Spread the Happiness!

Now, more than ever, it’s important that we come together and spread happiness wherever we can. The next time you’re out on your daily walk or commute to work, why not say hello to those that you pass by. Remember to thank your barista for their wonderful coffee in the morning; and be sure to always give your loved one a kiss or a hug before you leave for the day.

If you would like to help us spread the happiness, tag us
@nurcha_bodymindearth on Instagram and #internationaldayofhappiness

Written by Mairead R

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