News & Insights

Femi and Zagati is available now at Coastal Wellbeing Centre

As an observation and with 10 years in the wellness industry, it seems that we are falling back to simpler ways to get more effective results. Whether that be lessening the variety of supplements taken and focusing on one specific one or changing the diet to simple foods that are organic, raw, unprocessed etc, it...
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Pure & Simple Organic Skin Food

It’s the little choices we make when we shop that have a big impact on our planet, and this particular tiny problem – microbeads – is one that we all have the power to change. Microbeads are just that – miniscule beads of plastic, usually under one millimetre in diameter and almost invisible to the...
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Salt Lamp Health and Safety

Himalayan salt lamps are very popular for a variety of reasons.  Available in a wide range of shapes, sizes and unique colour formations, they not only make a stunning decorative piece enhancing the ambience of any space, they are also beneficial for your health.  When used and cared for as directed, Himalayan Salt Lamps can...
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Detox While You Sleep

Traditional Chinese medicine teaches us that there are certain areas on our feet that represent each organ and body system. For instance, our middle toes correspond to our head or brain. The area just below the fourth toe represents our chest and lungs. Right in the middle of our feet is the area that corresponds...
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The Simple Health Supplement

Did you know sulphur is one of the most abundant nutrients found in the human body and plays a critical role in detoxification as well as inflammatory conditions?  Unfortunately, many people no longer obtain the needed sulphur from their diet due to depleted soils and loss of the nutrient from foods during the cooking process. ...
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Epsom Salt – Enjoy Your Path to Better Health

The number one priority at Nurcha is the overall health and wellbeing of all our wonderful clients and customers.  The holistic approach to this never ending quest for a beautiful, healthy life is always at the forefront of our mind when sourcing quality health care products and making sure they are as affordable as possible...
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Coconut Oil – The Benefits Behind The Buzz

Ten years of extensive, customer research – that is the driving force behind Nurcha.  With a decade of experience providing quality health products, we here at Nurcha have dedicated much of our time and effort into delivering only the best products and services to assist you in achieving a better overall wellbeing. Nurcha continues its...
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Sugar! Should We or Shouldn’t We?

Sugar is one of the hottest subjects in the dietary world of today.  It causes many a heated debate on the “is it good for you” subject.  Again, confusion reigns supreme with schools of thought that say sugar should be avoided at all costs – it is a poison, and others that say the complete...
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Natural Body Booster – Magnesium

Did you know Magnesium is vital to our health, yet it is often lacking in our diets? It has also been well documented that Magnesium supplements are not sufficiently absorbed by the body when taken orally, especially for those with a sensitive stomach.  Therefore, the quickest and easiest way to safely raise magnesium levels in...
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Why We Choose to be Dairy Free

With all the information available on health these days, how exactly can one sift through all the sales pitches and get down to cold hard truth?  How can one be confident within themselves to change their lifestyle for an apparent betterment?  How can one uncover the truth with all the confusing fads, diets, “miracle supplements”,...
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